Skip to content

Family vacations

Should You Workout on Vacation?

It's up to the parents to make fitness a family affair.

A recent trip to Austin, Texas to celebrate our daughter’s 21st birthday included a few family style workouts.┬áIncluding exercise when you’re away from your normal environment and routine is a challenge for even the most steadfast athletes.

Consider these 5 FIT tips when vacationing with the whole clan. Read more