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Healthy eating

Can We Legislate Lean?

Feel free to grab a 60 oz soda next time you visit the Big Apple!

soda

The Case of the New York Big Gulp should become the primo example of good intentions gone wrong. Like U-TURN kinda wrong. Read more

Grocery List Apps I Love

These apps have got your back at the grocery store.

shutterstock_79139587 Grocery Apps

I have a personal policy when it comes to adding more technology to my life. I ask myself one honest question.

Will this technology save or cost me time? It’s so easy to get caught up in the latest and greatest of apps and gadgets that are designed to add value to your life. And they do. Sometimes. Read more