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Healthy meals

Pick Your Pocket- Fakin’ Bacon Pita Pizzas

Forgo the pocket for an extra crispy, thin pizza!

The pita pocket makes a delicious thin crust!

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Pick Your Pocket- Asian Tacos

How do you define a taco? Let me count the ways!

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Pick Your Pocket- No Noodle Spaghetti Pockets

Hearty Italian goodness loaded with low fat protein!

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Pick Your Pocket- Baby Fajita Piñatas

Prepare to lick your fingers when these smoky fajitas burst out the seams!

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Pick Your Pocket- Chick’n Salad Pita Toppers

Tune in every day this week and pick your favorite pocket and eat it too!

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Tribal Spaghetti with Black Bean Balls

This noodle-less spaghetti is a low calorie, high fiber, water rich, Italian meal you'll want to make over and over again.

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Burgers & Beer: Crunchy Pita Burger

Experiment with bun-less burgers so the patty is the stand out.

This Crunchy Veggie Burger’s Gone Nuts!

Many veggie burger recipes require a considerable amount of prep time and this one is no exception. The only difference is this one’s worth it! The patties are more beautiful than the average and full of flavor and crunch.

This garden burger recipe was originally created by Beverly Lynn Bennett, vegan chef, and contributor to VegNews magazine. There’s plenty of room for tweaking this recipe but I stayed true to the original so I could offer an honest review.

I recommend serving this burger in a pita pocket. It reminded me of a falafel sandwich due to the amazing crunch. These patties would be great crumbled and served over rice or beans.

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Bringing Side Dishes To Center Stage

For a simple meal, turn a side dish or appetizer into a complete meal.

Ultimate Bruschetta

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Just Cucumbers

The 5 best reasons to eat a vegetable that's been around 3000 years.

Lighten up your Thanksgiving meal with a simple cucumber salad. Slice. Coat. Sprinkle. Stir. Munch. Read more

Steel Cut Oats with Caramelized Apple Crunch

No matter how cold it gets outside, this breakfast bowl will warm you up from the inside out.

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