Leading a FIT life does not require a treadmill, aerobics class or even a dumbbell. Above all, it requires 2 things. Desire and enthusiasm.
Over time everything gets stale if its repetitive. You don’t have to travel to a canyon or purchase expensive equipment.
Nature is free. Sometimes all we need is new scenery. Or a new buddy to talk to on a walk.
When you have desire and enthusiasm, commitment isn’t a battle but a reward.
To learn more about embarking on your own canyon adventure, view the entire 3 part series here for tips to make it a grand experience!