Quick meal

Jul 17

Grilled Herb Tofu & Vegetable Kabobs

A beautiful, edible rainbow on a stick.

Smoky flavors unite the marinated tofu and vegetables into an intense savory delight! Read more

Jul 10

The Cookbook That Transformed My Life

This cookbook taught me how to prepare great meals without all the unhealthy fat.

My spin on a Vegan Pot Pie- Yummy!

Jun 27

Chipotle Lime Chick’n Gardein

Meatless meat that has Ellen DeGeneres and others turning cartwheels.

Corn Tortilla Tacos

I can’t rave enough about the Gardein brand of meatless deliciousness! A great option for compassionate foodies who want to eat more humanely but love their meat! Read more

Jun 20

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A Perfect Marriage- Garlic and Greens

Simple ways to make vegetables fabulous any night of the week!

Today I’m sharing my tried and true methods of cooking green vegetables. Super easy, delicious and absolutely beautiful.

Remember, the we eat category is not about culinary prowess but about everyday healthy meals, snacks and side dishes that can be cooked on the fly.

Vegetables should be a large part of every family’s daily diet.

Green bean casseroles like your granny made do not deserve to enter your FIT body in 2012.

Gaaaaarlic, hints of hot red pepper, smells of the Louisiana French Quarter, and calcium from cute, crunchy seeds— that’s what I’m talking about. Leave the greens that taste like grass to the hippies. If I’m going to fill 1/2 my plate with vegetables every night, they have to be worthy of center stage.

Less is more when it comes to lovin’ those greens the FIT way! Read more

Jun 13