The Enormous Power of Questions
Questions are more powerful than commitments, according to research done by Dr. Senay at the University of Illinois. “Will I exercise today?” is more effective than “I will exercise today.” The former inspires a sense of responsibility where the latter triggers guilt and shame.
There is a sense of self power that comes from your brain’s ability to answer the question.
The right questions have been the single most powerful motivator for change to my lifestyle. Read more