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Spa Water…reFRESH yourself

The simple secret to a healthy diet is water.

Our body is made up of 75 to 80% water when we are babies.  As we get older, this percentage decreases to anywhere from 50-65% depending on if you are a man or a woman.  Our brains are 85% water and our bones are 10-15% water.  I guess you get the picture– WATER IS ESSENTIAL TO LIFE!

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