Skip to content

Leadership


Warning: Use of undefined constant featured - assumed 'featured' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 25

Warning: Use of undefined constant series - assumed 'series' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 28
13 Steps to a Healthy Home

Make your world a great place to be

Excited over a salad- YES!

Cover these bases and you’re well on your way to having a healthy home. So how do you get that healthy vibe under your roof?

Read more


Warning: Use of undefined constant featured - assumed 'featured' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 25

Warning: Use of undefined constant series - assumed 'series' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 28
The Fish Rots From Its Head Down

Parents set the tone

The most effective leaders live their mission. Great leaders have followers not always because their ideas are the best onMother Baby Fish the planet, but because they have the passion and enthusiasm to persuade others to buy in. Our families are no different.

The fish rots from its head down. If you’re out of shape, don’t exercise, eat junk food, hate your body, use alcohol to excess, screw your face up when you see a cooked vegetable, watch a lot of TV, you’re demonstrating your “normal.” You are setting up your children’s expectations when it comes to their own health. This is the real danger and why obesity is a family problem. Read more