In my recent post, The ABCD Method of New Beginnings, I acknowledged the power of fresh starts. Declaring change is like a drug. Blood is flowing, thoughts racing, and energy bounds.
Making a decision to change your life is the first step. The easy step. Signing up for a fitness class, a gym membership or buying your first blender so you can begin your 3 day cleanse? Terrrrrific! Acknowledge you’re in the honeymoon period of lifestyle change.
Want to be married to your change? That’s going to take commitment, willpower, discipline, and re-commitment. Here’s how. Read more