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Grilled Herb Tofu & Vegetable Kabobs

A beautiful, edible rainbow on a stick.

Smoky flavors unite the marinated tofu and vegetables into an intense savory delight! Read more


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The Cookbook That Transformed My Life

This cookbook taught me how to prepare great meals without all the unhealthy fat.

My spin on a Vegan Pot Pie- Yummy!

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Chipotle Lime Chick’n Gardein

Meatless meat that has Ellen DeGeneres and others turning cartwheels.

Corn Tortilla Tacos

I can’t rave enough about the Gardein brand of meatless deliciousness! A great option for compassionate foodies who want to eat more humanely but love their meat! Read more


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A Perfect Marriage- Garlic and Greens

Simple ways to make vegetables fabulous any night of the week!

Today I’m sharing my tried and true methods of cooking green vegetables. Super easy, delicious and absolutely beautiful.

Remember, the we eat category is not about culinary prowess but about everyday healthy meals, snacks and side dishes that can be cooked on the fly.

Vegetables should be a large part of every family’s daily diet.

Green bean casseroles like your granny made do not deserve to enter your FIT body in 2012.

Gaaaaarlic, hints of hot red pepper, smells of the Louisiana French Quarter, and calcium from cute, crunchy seeds— that’s what I’m talking about. Leave the greens that taste like grass to the hippies. If I’m going to fill 1/2 my plate with vegetables every night, they have to be worthy of center stage.

Less is more when it comes to lovin’ those greens the FIT way! Read more


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“Breakfast in Bed” for Dad- Whole Grain Chocolate Waffles

Not too heavy. Not too sweet. Best 100% whole grain waffles ever!

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Backyard Barbecue Shortcuts

You can cheat and still impress with these tricks.

Your friends are having a cookout and you’re short on time and ideas of what to bring. Follow these 4 rules. Read more


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Asian Skinny Noodles with Garlic Vegetable Medley

Vegan doesn't mean deprivation

Serve me this over Chinese take-out any day!
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Smoked Tofu Fajitas

Smoked tofu is amazing and lifts fajitas to a new level!

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Turkish Eggs with Tempeh Bacon

Eggs ain't just for breakfast anymore!

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Quinoa Recipes with Spring Citrus Flavors

Replace meat with quinoa for protein/fiber rich meals.

Quinoa and Black Lentils with Mandarin Orange

Quinoa with Lime Encrusted Tilapia

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