Skip to content

Seafood


Warning: Use of undefined constant featured - assumed 'featured' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 25

Warning: Use of undefined constant series - assumed 'series' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 28
Quinoa Recipes with Spring Citrus Flavors

Replace meat with quinoa for protein/fiber rich meals.

Quinoa and Black Lentils with Mandarin Orange

Quinoa with Lime Encrusted Tilapia

Read more


Warning: Use of undefined constant featured - assumed 'featured' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 25

Warning: Use of undefined constant series - assumed 'series' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 28
Extreme Recovery Meal

Mega protein and good fats to help rebuild muscles and aid in recovery.

Read more


Warning: Use of undefined constant featured - assumed 'featured' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 25

Warning: Use of undefined constant series - assumed 'series' (this will throw an Error in a future version of PHP) in /var/www/html/wp-content/themes/fitskitz/tag.php on line 28
Seasoned Wild Salmon Burgers

Lunch or dinner in 5 minutes!

Available at Costco in the frozen food section.  These are a great alternative to beef burgers, low in saturated fat, high in omega 3’s.  Think of good fats, as found in salmon, as the oil your body needs to run smoothly.  There is real danger in not having enough good fats in your diet. Read more