By making your own falafel from a mix or from scratch, you can bake instead of fry them. They won’t be as moist but will give you a great crunch underneath this uniquely decadent sauce. Read more
I have a personal policy when it comes to adding more technology to my life. I ask myself one honest question.
Will this technology save or cost me time? It’s so easy to get caught up in the latest and greatest of apps and gadgets that are designed to add value to your life. And they do. Sometimes. Read more
Scott Jurek’s Lentil-Mushroom Burgers
In Scott Jurek’s book, Eat & Run, reviewed in my Under the Covers book series this week, this famous ultramarathoner shares many of his favorite recipes. Unlike a few other vegan athletes, Scott’s recipes are doable for the average Joe. Not “over the top” with weird ingredients that you identify with another species:).
I hope to share many of his good eats with you. Jurek emphasizes that protein is not synonymous with meat. Not only will you improve your health, reduce your likelihood of disease, but you may actually improve your athletic performance on a plant based diet. Scott Jurek did. This is one recipe that is as “meaty” as you can get for a vegan entree.
Chow down brothers and sisters! After your run, of course!